Recovery for Every BODY

Meet Your Therapist

Hi, I'm Becca! I'm a Licensed Massage and Bodywork ​Therapist and Certified Personal Trainer ​providing massage & sports recovery ​services in Raleigh North Carolina.


I grew up playing a variety of ​sports and have always found myself in a gym, a group ​class, ​or working out at home. Naturally I fell in love ​with this industry and sustaining an active & ​healthy lifestyle.


Now I am combining my love for fitness and passion ​for helping others by providing a holistic ​fitness ​recovery service in downtown Raleigh.


I believe each client is unique, therefore my services ​are completely customizable versus a ​one size fits all ​model. I have a passion for learning and will always ​find innovating ways to ​help my clients reach their ​goals with reduced downtimes.


I’ve worked with numerous pro, retired & armature athletes. As well as college athletes, ​high school hopefuls, marathon runners and individuals on their own personal fitness ​journey.

I also love working with individuals who find themselves with occupational aches & pains.


I was fortunate enough to work with a couple of teams at the 2024 TST Soccer Tournament in Cary, ​NC.


I look forward to meeting you and helping you recover.

LMBT #8835, CPT


Sports massage
deep tissue
recovery
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Raleigh Massage
Massage near me
fitness recovery
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More about ReFit Therapy

Serving Raleigh North Carolina! At ReFit Therapy our top priority is ​helping you and your ​body recover. We serve all clients, whether you're ​a weight lifter, athlete, preparing for a ​triathlon, have a desk job, or a stay at home parent.


EveryBODY is important, so let's help take care of yours with our flat fee ​custom tailored ​recovery services!

Offering 30, 60 & 90min recovery sessions for a ​flat fee and custom tailored to your ​personal needs. This takes the guessing game away from you as the client on what kind ​of session fits you best.

Each ​session includes: Sports Massage, Deep Tissue Massage, Cupping, IASTM/Scraping, ​Kinesio ​Taping, Stretching & more for a lasting affect ​even after leaving.


We’ve also recently added Achedaway’s cutting edge ​HEATED scrapers as well as Rapid ​Release’s NEW Vibration ​Therapy!


We also offer Infrared Sauna Sessions & Leg Compression ​Therapy for all your recovery ​needs. You can choose to add ​these on after a recovery session for a discounted rate to ​elevate your recovery session, or ​when you need it during our normal business hours.


If you're in the Raleigh, NC area, ReFit Therapy wants to help ​you shorten your recovery ​time & improve your mobility so you can reach peak ​performance.


Recovery Sessions:

Cupping
gliding cupping
kinesio taping

30min (Please Contact to Schedule)

Recovery Session

Instrument assisted therapy
stretching
sport stretching

60min: 1-2 areas of the Body

Recovery Session

Scraping
Gua Sha
IASTM

90min: Full Body or 3+ areas

Recovery Session

Additional ​Recovery Services:

Sauna
Infrared Sauna
Red Light

20min

Infrared Sauna

Leg Compression
Compression Therapy

30min

Leg Compression

Recovery near me
Fitness recovery near me
Sports recovery near me

50min

Sauna & Compression Combo

*We also offer 5 & 10pks for Infrared Sauna & Leg Compression

LMNT
LMNT Reseller
Electrolytes

Official LMNT Reseller

Looking to take your recovery to the next level?

Let’s talk about hydration!


We are happy to work with LMNT Electrolyte company as an official LMNT reseller ​in the Triangle.


Replenishing your electrolytes is super important no matter the time of year, but ​even more so if you are an active individual.

LMNT contains 1000mg Sodium, 200mg Potassium, 60min Magnesium & NO SUGAR!


All of our clients are provided with 1 FREE sample pack after their recovery session ​with us, as well as having the opportunity to purchase 30ct boxes or 8pks of their ​NEW Sparkling electrolyte drinks.


For more information, check out the link below - “Learn More”

To purchase online, click the “Buy Now” link. First time customers will receive a ​FREE Variety pack with their purchase.


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What Clients Are ​Saying

“Becca is an awesome, kind and ​caring massage therapist and ​really helped me with recovering ​from my workouts. I look forward ​to my sessions and always feel so ​much better and more relaxed ​after. Love supporting a small ​woman owned local business!! ​Can’t wait for my next session!!”


-Kaitlin H.

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“Becca is a fantastic massage ​therapist! She took the time to ​listen to what I was dealing with, ​and explained everything that she ​was doing. She's so sweet and ​such a great communicator, and ​her space is so cute and relaxing! ​I felt so much better the next day ​and was able to get back to ​running without the pain I'd been ​having! I highly recommend her!”


-Stephanie B.

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“Rebecca was able to get to the ​root of my issues quickly and ​utilized several tools and ​treatment modalities to help my ​body heal.”


-Gregory W.

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“ I love this place! Becca is great, ​she really takes the time to ​understand your needs. I have ​used multiple services including ​taping for races, post race ​massages, full body work and ​cupping. I would highly ​recommend ReFit Therapy to my ​friends and family.”


-Shannon T.

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LOCATION

703 W Johnson St Suite A Lower Level

Raleigh, NC 27603

HOURS

By Appointment Only

Monday 9a-4p

Tuesday 9a-4p

Wednesday 9a-4p

Thursday CLOSED

Friday 9a-4p

Saturday & Sunday CLOSED

CONTACT

(984) 201-0535

becca@refittherapy.com

Accepted Payments

Visa, Mastercard, Amex, Discover, Google ​Pay, Apple Pay, HSA & FSA

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